All Episodes of Our Cancer Journey Podcast

#008 – Ovarian Cancer, Giving Back and Australian’s AusLitTeal Awareness – Sirin Steele

Australian Cancer Survivor and lead of the AusLitTeal awareness and advocacy campaign to “Lite Australia TEAL” joins us to discuss survivorship, and moving through an unexpected Ovarian Cancer diagnosis to find meaning in lighting up her whole country Teal. Her remarkable story takes us through her personal transformation from Mother, trained engineer, and someone pursuing her […]

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#006 – Your Mindset and You – Part 1 – with Bruce Watkins

In this “Part 1” of a multi-episode “mini-series” of podcast shows, program host Bruce Watkins walks us through a very simple introduction to the concept of a “Mindset,” the powerful device we use to orient ourselves to the world. Bruce discusses how the framework of a frame of Mindset is different and separate from … the […]

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#003 – Restorative Yoga Part 2 – Tips for Your First Oncology Yoga Class & Recovery – Kathleen Ross-Allee

About This Episode In this “Part 2” episode of an extended interview with Kathleen Ross-Allee (see bio below), we discuss various tips when attending your first Oncology Yoga Class. We also share deeper discussions about the types of barriers people experience when they attend group therapy classes in their new “post-cancer-treatment bodies and selves.” Key […]

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#002 – Restorative Yoga and Your Cancer Treatment Recovery – Kathleen Ross-Allee

Restorative Yoga and Your Cancer Treatment Recovery

Restorative Yoga and Your Cancer Treatment Recovery In this “Part 1” episode of an extended interview with Kathleen Ross-Allee (see bio below), we introduce the concept of oncology yoga and recovery yoga. We discuss how this new collaborative health practice is being integrated with modern Western medicine to improve patient treatment outcomes. And, in the true Our […]

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